This worldwide walking meditation is guided by Joe Dispenza, an expert in neuroscience, neuroplasticity, epigenetics, mind-body medicine, and brain/heart coherence. At Las Catalinas, we'll lead a circuit during the mediation and after that, Well-Living is hosting an integration activity at Center Of Joy. To register and access the guided meditation, please sign up here.
Spaces for the post-meditation integration activity are limited. If you're interested in joining the second part of the event at Center Of Joy or need more information, please contact Gabriela Esquivel at: email@example.com. The integration activity is hosted by Well-Living for its community members and is at no cost.
P.S.: Make sure to come prepared to listen to the meditation from your phone with headphones, as everyone will access it individually.